Strong Flow Yoga

Service Description

Strong flow starts with where you are, invites grace and compassion, and helps us to build resiliency in body, mind, and spirit. Emphasis is on physical yoga (asana) and breathwork (pranayama) in order to feel the lived experience of themes such as truth, community, and liberation. With proper adjustments, yogis are encouraged to find the level of engagement that fits them best in each moment. Class often includes a mini workshop to explore the subtleties and nuances of a specific posture or two and the class ends with a short, guided mediation.

Contact Details

• 424 North 10th Street, Richmond, IN 47374, USA

  (765) 969-3793

  Journeyyogastudio@gmail.com