Exploring Asana & Meditation
- 1 hr 15 min1 hour 15 minutes
- 11 US dollars$11
- 424 North 10th Street
A journey of flow and exploration. this experience will include a guided flow to get in to a rhythm that assists an opening in the body then follow a deeper exploration into the subtleties and nuances of a specific posture or two. The teacher will also lead and hold space for a meditation allowing the body and mind to find a deeper level of awareness.
424 North 10th Street, Richmond, IN 47374, USA