Exploring Asana & Meditation

Service Description

A journey of flow and exploration. this experience will include a guided flow to get in to a rhythm that assists an opening in the body then follow a deeper exploration into the subtleties and nuances of a specific posture or two. The teacher will also lead and hold space for a meditation allowing the body and mind to find a deeper level of awareness.

Contact Details

• 424 North 10th Street, Richmond, IN 47374, USA