Myofascial, Trigger Point & Yin Series

4wks to access & release connective tissue with a focus on breath

  • 1 hour
  • 11 US dollars
  • 424 North 10th Street

Service Description

It is highly encouraged to hydrate well Before and After this class and to attend all 4 weeks of this class series. We will work with the following areas over the 4 weeks : Spine (& Neck), Abdomen, Legs and Arms. Each week will focus on a different area of the body to access the fascia & trigger points with the assistance of props. In this process we will move beyond the muscle tissue to release blockages in the prana (energy) body reestablishing energy flow.


Upcoming Sessions


Contact Details

  • 424 North 10th Street, Richmond, IN 47374, USA

    (765) 969-3793

    Journeyyogastudio@gmail.com